Publications

Are you a certified plantita/plantito? So is my family.

Mahilig akong maglinis at mag-ayos ng mga gamit, lalo na kapag stressed o problemado. Ikaw din ba?

Says a Philippine Psychiatric Association fellow, cleaning can be a powerful coping mechanism.

Kahit na mistulan akong tinamaan ng magkasabay na bagyo ng COVID at ng kawalan ng prangkisa ng ABS-CBN…

Goodbye 2020, and good riddance. But now, the work of 2021 begins.